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	Comments on: 3 self-compassion mistakes keeping you from being kinder to yourself	</title>
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	<description>Become the happiest version of you</description>
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		By: How to motivate yourself with kindness instead of self-criticism - Sandy Woznicki &#124; Stress and Anxiety Coach		</title>
		<link>https://stressandanxietycoach.com/3-self-compassion-mistakes/#comment-422</link>

		<dc:creator><![CDATA[How to motivate yourself with kindness instead of self-criticism - Sandy Woznicki &#124; Stress and Anxiety Coach]]></dc:creator>
		<pubDate>Wed, 19 May 2021 14:28:05 +0000</pubDate>
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					<description><![CDATA[[&#8230;] and when during this growth process, you find yourself thinking, “I just can’t stop talking to myself in that negative way, it doesn’t feel natural to speak positively to myself,” I want you to understand two [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] and when during this growth process, you find yourself thinking, “I just can’t stop talking to myself in that negative way, it doesn’t feel natural to speak positively to myself,” I want you to understand two [&#8230;]</p>
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		By: 10 Best Anxiety Quotes to Make You Feel Calm, Empowered and In Control - Sandy Woznicki &#124; Stress and Anxiety Coach		</title>
		<link>https://stressandanxietycoach.com/3-self-compassion-mistakes/#comment-306</link>

		<dc:creator><![CDATA[10 Best Anxiety Quotes to Make You Feel Calm, Empowered and In Control - Sandy Woznicki &#124; Stress and Anxiety Coach]]></dc:creator>
		<pubDate>Tue, 29 Dec 2020 07:41:39 +0000</pubDate>
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					<description><![CDATA[[&#8230;] &#8220;I can do hard things.&#8220; &#8211; Sandy [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] &#8220;I can do hard things.&#8220; &#8211; Sandy [&#8230;]</p>
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