Comments on: How to motivate yourself with kindness instead of self-criticism https://stressandanxietycoach.com/how-to-motivate-yourself-with-kindness-instead-of-self-criticism/ Become the happiest version of you Thu, 06 Nov 2025 15:18:30 +0000 hourly 1 By: admin https://stressandanxietycoach.com/how-to-motivate-yourself-with-kindness-instead-of-self-criticism/#comment-2462 Thu, 06 Nov 2025 15:18:30 +0000 https://stressandanxietycoach.com/?p=2666#comment-2462 In reply to Dr. Ric.

I’m so glad that resonates with you!!

]]> By: 5 Ways angry parents can affect the adult you grow into - Sandy Woznicki | Stress and Anxiety Coach https://stressandanxietycoach.com/how-to-motivate-yourself-with-kindness-instead-of-self-criticism/#comment-2376 Wed, 08 Oct 2025 20:34:41 +0000 https://stressandanxietycoach.com/?p=2666#comment-2376 […] to motivate myself with kindness rather than criticism has been revolutionary. My inner drill sergeant has transformed into a compassionate coach who […]

]]> By: Dr. Ric https://stressandanxietycoach.com/how-to-motivate-yourself-with-kindness-instead-of-self-criticism/#comment-2329 Mon, 22 Sep 2025 23:34:50 +0000 https://stressandanxietycoach.com/?p=2666#comment-2329 This stood out: when we replace harsh self-criticism with compassion, motivation grows more gently and lasts longer. Thanks.

]]> By: 3 simple mindset hacks to help you love yourself unconditionally - Sandy Woznicki | Stress and Anxiety Coach https://stressandanxietycoach.com/how-to-motivate-yourself-with-kindness-instead-of-self-criticism/#comment-691 Mon, 14 Nov 2022 22:13:00 +0000 https://stressandanxietycoach.com/?p=2666#comment-691 […] started supporting myself emotionally just as much as I’d been supporting […]

]]> By: How to Trust Yourself to Make Decisions (instead of overthinking everything) - Sandy Woznicki | Stress and Anxiety Coach https://stressandanxietycoach.com/how-to-motivate-yourself-with-kindness-instead-of-self-criticism/#comment-567 Thu, 05 May 2022 15:46:28 +0000 https://stressandanxietycoach.com/?p=2666#comment-567 […] When we can’t make a decision or are worrying about the decisions we’ve made already, what’s really happening is that we are doubting ourselves from a place of fear instead of motivating ourselves from a place of love. […]

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