What if you could enjoy the ride on your way to “success” instead of feeling like everyday is a grind, waiting until retirement (or to find your confidence) to feel happy, relaxed and fulfilled?
Embody the Simple-to-Learn Resilience Skills of Happy and Successful Women
And create with your Personal Resilience Roadmap 📕 to a calm, confident and balanced life.
🗓️ November 15-17 @12:30pm ET
(replay only available for 48 hours for those who register)
Tired of being tired?
Of not enjoying irreplaceable time with family because you’re stressing about work and your to-do list, feeling guilty that you aren’t being “productive”?
Or downing 3 coffees after reluctantly dragging yourself out of bed, gettin’ jittery, then drinkin’ wine or smokin’ to destress, just to sleep like crap and start all over the next day?
How about being consumed with what people think of you, worried they think you aren’t smart enough, good enough, or that they just don’t like you?
Or maybe you’ve been so busy making sure everyone else is happy that you never give yourself what you really need (you know, like rest, fun, alone time or exercise)?
Everyday doesn’t have to be a grind, you deserve to flourish.
What you’ll learn during this FREE Training
DAY 1: Becoming Calm and In Control
😌 TAP INTO YOUR INTERNAL ZEN 😌
This session is for you if:
- You feel burnt out, overwhelmed or exhausted
- You keep getting angry, overreacting or running away
- You can’t seem to just sit and relax and get, like, actual rest or *heaven forbid* enjoy yourself
Because on Nov 15, you’ll learn the most important, foundational resilience skills that will keep your energy reserves in check so you can remain calm, in control and fully present.
DAY 2: Becoming Resilient and Confident
🙌 EMBODY YOUR INNER OPRAH 🙌
This session is for you if:
- You overthink EVERYTHING or dwell on the negative, running from or numbing your stress away
- You are super hard on yourself as your own worst critic
- You compare yourself to others or struggle with your self-esteem
Because on Nov 16, you’ll learn the skills to face challenges head-on and handle anything life throws at you without getting bowled over.
DAY 3: Becoming Empowered and Free
🦚 LEAN INTO YOUR LADY GAGA-NESS 🦚
This session is for you if:
- You feel like you have no control over your emotions or reactions, like you have no choice in how you feel
- You find yourself jumping to conclusions, blaming or getting angry
- You have a hard time letting go
Because on Nov 17, you’ll learn the skills to stop being a victim of your emotions, but steer your life where YOU want to go and how you want to FEEL.
Plus, you’ll get your Personal Resilience Roadmap workbook to leave this masterclass series with an action plan to for your journey to Graceful Resilience.
MEET YOUR COACH
Sandy Woznicki, Stress and Anxiety Coach, Founder of Graceful Resilience™
Sandy coaches women with anxiety to become calm and confident and able to handle anything life throws at them with Graceful Resilience.
Having been fed up of a lifetime of anxiety, Sandy found resilience training work several years ago after trying different forms of therapy, medication (and self medication) without getting the results she wanted.
Combining the work with mindfulness and meditation changed her life completely from a state of anxiety, ADHD, self bullying and panic attacks to happy, calm and excitement about life, and a newfound ability to quickly bounce back when life gets challenging.
Trained in Cognitive Behavioral Therapy, mindfulness and meditation, and as a certified health and life coach and yoga teacher, she’s spent the last several years coaching women and teaching workshops both live and online.
You’ve probably seen me on
Hear it straight from the women like you who’ve been through my programs and have embodied these resilience skills
Here’s the deal about this Masterclass Series…
⛔ It WON’T be filled with fluff, wasting your precious time
🥳 It WILL be PACKED with the science-based, proven Resilience Skills you can embody NOW to become the women you’ve always admired
⛔ It WON’T be some boring webinar just here to sell you something
🥳 It WILL leave you with your Personal Resilience Roadmap and an action plan to put in place today (and for those who want to dive deeper in their resilience journey, I’ll share how to do that too)
⛔ It WON’T be free for long
🥳 It WILL become a paid program, but you can catch it for free November 15-19 (and learn about more free stuff that will only be available that week too)
Life is too damn short to waste it feeling exhausted!
You don’t have to grind through everyday, you deserve to flourish.
Register to Attend
Emotionally Exhausted
to Relaxed and Resilient
Masterclass Series
🗓️ November 15-17 at 12:30pm ET
NOTE: Replay will only be available for 48 hours for those who register.
Oh, and you DO NOT want to miss this as it will only be FREE for a limited time!
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