A free masterclass for ambitious women and leaders stuck in the toxic procrastination-anxiety cycle.
PRESENTED BY
Sandy Woznicki, Stress and Anxiety Coach
& Founder of Graceful Resilience
THIS is the #1 thing I hear again and again from the women who come to me:
👉 “I just want to ENJOY my life!!! I’m sick of feeling this way!” 👈
👉 “I just want to ENJOY my life!!! I’m sick of feeling this way!” 👈
Are you ready to become Gracefully Resilient?
Here’s what I hear the most from the women (and men!) who come to work with me.
Maybe you can relate… They are doing their best to manage all that life throws at them, but inside they’re feeling:
STRESSED
Like, all the time about everything – and they’re sick of it!
TIRED
of sitting on the couch, hiding behind a Netflix binge because they’re anxious over a decision they need to make about their career.
OVERWHELMED
with their never ending to-do list, messy house, and the seemingly elusive work-life balance.
FRUSTRATED
that they can’t seem to get a handle on their stress no matter what they try like yoga, self-help podcasts, a third glass of wine or positive affirmations.
WORRIED
that all the worst case scenarios they are dreaming up will come true.
CRAPPY
from months, years, or even decades of stress wreaking havoc on their bodies.
And what happens as a result of all that stress and anxiety??
❌ Your relationships suffer because you keep arguing with your partner over all the things they do that irritates you.
❌ You feel like a bad parent because you keep snapping at your kids and that’s not how you want to show them how to deal with stress.
❌ You aren’t enjoying your life as much as you know you should be because you’re laser focused on everything that’s “wrong” with you and your life.
That’s why I created for the 9-week Graceful Resilience Group Coaching Program for women with chronic stress and high-functioning anxiety.
Graceful Resilience
THE STEP-BY-STEP PROGRAM FOR AMBITIOUS WOMEN AND LEADERS WITH CHRONIC STRESS TO FINALLY THRIVE AT WORK, HOME AND IN THEIR HEART
Early Bird Pricing Ends Soon!
Or schedule a breakthrough call and we’ll create your resilience roadmap and determine which would be the best fit for you, private coaching or the Graceful Resilience Group Program
“I finally feel like
I have my life back!”
-Christine, CEO Admin Branding Box
Meet your coach.
Hi, I’m Sandy
Mama. Wifey. Doggo snuggler. Coffee lover. Recovered anxiety-riddled stress-aholic.
Having been fed up of a lifetime of anxiety, I found resilience training work several years ago after I’d tried different forms of therapy, medication (and self medication) without getting the results I wanted.
I soon started combining the work with mindfulness and meditation, which accelerated my progress and changed my life completely. From a state of anxiety, ADHD, self bullying and panic attacks to joy, peace and excitement about life, and a newfound ability to quickly bounce back when life gets challenging.
Trained in Cognitive Behavioral Therapy, mindfulness and meditation, and as a certified health and life coach and yoga teacher, I’ve spent the last several years coaching women and teaching workshops both live and online.
I’m looking forward to guiding you along your journey out of stress and anxiety and into graceful resilience!
