A luxury wellness retreat in Maine for mamas to be held, be fed and be seen.
September 18-21, 2026 in Hanover, Maine
Four luxurious days where you don’t lift a finger – just rest, connect, and remember who you are.

September 18-21, 2026 in Hanover, Maine
Four luxurious days where you don’t lift a finger – just rest, connect, and remember who you are.
September 18-21, 2026 in Hanover, Maine
Four luxurious days where you don’t lift a finger – just rest, connect, and remember who you are.
Only 15 spots available!
HEAR FROM OUR PAST GUESTS
“This retreat was everything I needed and didn’t know how to ask for. I’ve been in therapy for years (which helps!) but there’s something different about being immersed in this kind of work for four full days with other women who are struggling with the same things. Sandy taught us about our values and I had this massive realization that I’ve been living according to what I think I SHOULD value versus what I actually care about. Game changer. Also can we talk about how amazing it was to be fed delicious food for four days straight and not have to think about it? That alone was worth the price. I left feeling more like myself than I have in years. My only regret is not doing this sooner.”
— Becca, Mom of 2
“Okay so I was skeptical. Like, am I really going to spend over $2000 to hang out with strangers and ‘work on myself’? But holy shit, this retreat. I showed up completely burned out, couldn’t remember the last time I felt like ME, and left feeling like I’d found something I didn’t even know I was looking for. The nervous system stuff Sandy taught us has literally changed how I parent – I’m calmer. Time in the hot tub was also awesome. If you’re on the fence, just book it. You won’t regret it.”
— Janelle, Mom of 3
“The house was stunning – like Pinterest-level gorgeous – and having a private chef cook all our meals felt so luxurious. But what I didn’t expect was how much I needed the other women. We stayed up late talking about our struggles and for the first time I didn’t feel alone in it. Sandy taught us this thing about our nervous systems that explained SO MUCH about why I react the way I do with my kids. I’ve been using what I learned every day since. If you’re debating it, stop debating and just go. You deserve this more than you think you do.”
— Paola, Mom of 1
HEAR FROM OUR PAST GUESTS
“If you’re sitting there thinking ‘I can’t justify spending that much money on myself’ – I WAS YOU. I almost didn’t go. But this was hands down one of the best investments I’ve ever made. The setting was gorgeous, the food was amazing, but what really got me was the depth of connection. These weren’t surface-level conversations. We went DEEP. And Sandy? She just gets it. She’s been where we are and has actually done the work to get out. The tools she taught us for dealing with our inner critics and regulating our nervous systems—I use them every single day now. My husband said when I got home that I seemed ‘lighter.’ That’s exactly it. I put down weight I didn’t even realize I was carrying.”
— Seana, mom of 2
“I’m pretty introverted and was nervous about the group stuff, but it never felt forced or awkward. Everything was optional but I literally wanted to do ALL of it—the yoga, the circles, the workshops, even the craft time (when was the last time I did something creative just for fun??). What stood out most was how immediately comfortable I felt. Usually it takes me forever to open up but something about this group and Sandy’s facilitation made it easy to be vulnerable. We bonded over our shared struggles with perfectionism and mom guilt, and it was so validating to realize I’m not the only one who feels this way. The food was incredible, the accommodations were beautiful, but the friendships I made are what I’ll treasure most. Already planning to come back for the next one!”
— Rachel L., Mom of 3
“I traveled alone which was terrifying, but within an hour of arriving I felt like I’d known these women forever. There’s something about being with other moms who GET IT—the exhaustion, the guilt, the feeling like you’re never enough. We laughed, we cried (a lot actually), we ate incredible food that someone else cooked, and we just… existed without anyone needing us for four whole days. Sandy created the safest space I’ve ever been in. I shared things I’ve never said out loud and nobody flinched. The values work she guided us through gave me so much clarity on decisions I’ve been agonizing over. This retreat was exactly what my soul needed and I didn’t even fully know that until I got there. 100% recommend.”
— Jess R., Mom of 3
MEET YOUR RETREAT LEADER
Hi! I’m Sandy Woznicki, Stress and Anxiety Coach & Retreat Leader
Mama. Doggo snuggler. Coffee lover. Recovered anxiety-riddled stress-aholic.
For decades, I was the anxious perfectionist who took care of everyone else and felt guilty for asking for help. The woman who tried therapy, medication, pot, wine—nothing stuck until I learned to actually regulate my nervous system and discover my real values (not the ones I thought I should have).
Trained in Cognitive Behavioral Therapy, reiki, mindfulness and meditation, and as a certified health and life coach, Conscious Parenting coach and yoga teacher, I’ve spent nearly a decade guiding other women through this same transformation. I’ve been where you are. I’ve found my way out. Let’s do this together.
