7 Day Like the You in the Mirror

7-Day “Like the YOU in the Mirror” Challenge

Do you look in the mirror only to criticize yourself or to look for faults?
How would it feel to look in the mirror and say – and BELIEVE – “I like you”?

That is what this challenge is all about. Taking small and simple steps day by day to go from self-critical to self-acceptance to actually liking the YOU in the mirror.

This challenge was originally held live on Social Media.

Day 1 – Take inventory

Day 2 – Turn your negative into non-negatives

Day 3 – Add one positive

Day 4 – Stand your ground

Day 5 – Compliment yourself with INTENTION

Day 6 – Say “I like you”

Day 7 – Put a ring on it

Download the Challenge Workbook