▶️ This month we focused on How to TRULY Like Yourself: Taming your ego and inner critic to become your own best friend

In this LIVE class and coaching call, you’ll learn:

  • How to stop determining YOUR value based on other people’s opinions of you.
  • The difference between liking what you do and liking who you are.
  • How to identify and discard the obstacles that get in your way from liking yourself.
  • What you need in order to like yourself… and love yourself.

We had some great questions and feedback as Journeyers participated in this Masterclass!


“Hello! I did notice in 2020 I felt a lot more needy of connection. Had I not struggled so hard I wouldn’t be recognizing things being discussed here today. So many good tidbits today to think about. I did get 4 pages of notes. Obstacle words! Love this class. Thank you much!”

“I guess my question is about how this applies to romantic relationships. I find with my most recent ex, I was always trying to get reassurance. He identified as an avoidant/emotionally detached. But I kept chasing. I felt like if only I could convince him or get him to like me, I would feel better about myself. It’s been 4 months since the breakup and I’m still playing in my mind “if only”. I know I need to improve the not being good enough thoughts, but it’s been tough. I definitely indulge in these thoughts.”

“Super helpful analogy, thank you! I really resonate with what you said as well Sandy, thanks so much. Gives me hope! Good reminder to continue focusing on myself!”

“Agreed Randy! 2020 was the year of going inside! Lots of benefits! A good thing to reflect on.”
“That’s perfect, I will journal on that!”
“Great mantra. I struggle in the same area but not always aware of it. Oh yes, Sandra, I love this!!”
“Thank you both. Very grateful”
“Thank you 🙏”
“Thanks again!”
“Thank You! Was awesome!”

Watch the Masterclass Video Replay:

...We hope you enjoyed this sneak peek into the Journeyers Membership! The following content is for Journeyers Membership members only Join the Journeyers Membership or Login

Where to go from here:

  1. Work with me 1:1: For leaders and parents feeling lost trying to grow and heal on their own, ready for a guide on their journey out of anxiety into the happiest, most Zen-Badass version of yourself from the boardroom to the family room.
  2. 21 Day Meditation-in-Action emotional transformation (now only $37). In as few as 4 minutes a day, learn how to retrain your mind for resilience, peace and focus.
  3. Free Training – Learn the 4 Shifts to Ease Anxiety and Find Your Inner Zen-Badass: Access the free mini-but-mighty Graceful Resilience® training to learn the skills to become calm, confident and in control over your emotions so your career and relationships thrive.