Break the TOXIC Procrastination-Anxiety Cycle

Procrastination is a topic that comes up a lot in our GR group coaching program – this is a huge source of a lot of our stress (we will feel better when this thing is done, but we can’t get ourselves to start)

Let’s first be clear:
It’s one thing to sometimes put stuff off because you don’t feel like it right now, and eventually get to it.

It’s another thing entirely to keep procrastinating, keep getting overwhelmed, stressed and frustrated, and beat yourself up, looking at your procrastination habit as PROOF that you suck.

In this LIVE Masterclass and Group Coaching call on Tuesday, Octover 12, 2021 at 12pmET, we covered:

• How to break free from the toxic procrastination-anxiety cycle that keeps you anxious, overwhelmed and calling yourself a lazy b*****
  
• Learn the 3 lies we tell ourselves that only make us procrastinate more
  
• Discover the 5 step process to get sh*t done and stop avoiding hard or tedious things by making action easier and more rewarding
  
• Tap into your intuition to learn when NOT to take action
  
• And, how to turn procrastination into resilience

Watch the Replay:

Where to go from here:

1. Free Inner Voice Makeover workbook: Transform harsh self-talk into self-compassion with these 5 powerful steps to speak to yourself like someone you love. Discover the values hidden beneath your inner critic.
   
   
2. 21 Day Meditation-in-Action: Retrain your brain in just 4 minutes daily. Create the mental space needed to connect with your authentic self and make values-aligned decisions.
   
   
3. 1:1 Discovery Session: End the cycle of reactivity that leaves you feeling guilty, drained, and disconnected from your authentic self. In this focused 30-minute free consultation, we’ll identify your unique stress triggers and create a clear path to the calm response patterns you’ve been searching for. Transform stress into strength—starting now!